Colfiorito Lentils

Lenticchie Colfiorito Valletta

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Colfiorito lentils

Lentils typical of the Colfiorito Plateau, in Umbria, in a 500 g pack.

6,40 €

Delivery time: 6-15 working days

Colfiorito Plateau Lentils

On this beautiful Umbrian plateau of Colfiorito, in the Regional Natural Park, one of the oldest Italian crops is grown: the lentil.

The particular conformation of the soil of this area, a lake with marshy features, transmits to these lentils the qualitative characteristics that place them among the best in Italy.

Colfiorito's lentil variety has a small size, with colors ranging from brownish to green; they are rich in protein and the iron they contain is a valuable aid in diets for Mediterranean anemia.

Usage: soaking is not necessary. The cooking time is about 30-40 minutes. You can cook them alone, with oil and onion or leek, or with tomato, or you can prepare tasty soups also using other legumes.

Wine: a good rosé wine as fresh as Vin Ruspo di Capezzana.

Curiosity: in Italy the lentils represent a wish of wealth, and for this reason in the culinary tradition they are a dish that never fails in the dinner of the last day of the year.

Nutritional facts for 100 g of product

Energy 1352 KJ/ 329 kcal

Fats 2 g

Saturated fatty acids 0,6 g

Carbohydrates 44,5 g

Sugars 6,5 g

Proteins 25,6 g

Salt 0,05 g

BrandLa Valletta Colfiorito
Place of productionFoligno - Perugia
Package500 g
PreservationAmbient temperature
Best before05/12/2019
Return policyYes - See section Returns and Refund

Organic Rose Wine: Vin Ruspo Vin Ruspo is an excellent organic rose wine, young and crisp, made in Carmignano, in Tenuta di Capezzana. This wine is apt to be served as aperitif os as entrée wine with first courses. It goes well also with whit meat.

12,50 €